The Wave Class Timetable
Xcel Leisure Centre Timetable
Centre AT7 Timetable
The Alan Higgs Centre Timetable
The Lifestyles Group Exercise Programme has been designed to provide a variety of work-outs with different intensities to suit the needs of members and visitors of all levels. From the newcomer to the seasoned fitness fanatic, we have something for you.
Group Exercise classes are an interesting and social way to improve overall fitness and conditioning. As with everything else about Lifestyles, we focus on creating an environment that you enjoy being in, because that way we can all focus on getting fit and staying healthy.
All of our group classes take place over 45 minutes unless otherwise stated, and require appropriate footwear be worn. We also advise that you pre-book group classes to ensure yourself a space, and give at least twenty-four hours’ notice when cancelling. Be aware that, if you repeatedly fail to cancel, you may not be allowed to continue pre-booking.
We welcome Junior Members (12-15 years olds) to group classes – but they should attend only with the full supervision of a parent/guardian. Juniors are not permitted to use weights of any kind during classes, and body weight exercises will be offered accordingly. As such, access to kettlebell classes is not permitted. Classes are free of charge to Juniors who are part of a family membership, otherwise full price will be charged.
Specialist Classes have been designed to provide a wider variety to the Group Exercise Programme. Take a look here to see what we’re currently offering.
We’re celebrating National Fitness Day on Wednesday 24th September 2025 with a wide range of offers, challenges and classes to inspire you to get active! Classes Time and Centre Yoga One of the worlds most practiced spiritual disciplines originating from modern India. Developed over thousands of years these sessions concentrate on bringing balance and harmony […]
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This September, we want to see who can reach… 20,000 MOVEs! Whether you’re hitting the gym, clocking laps in the pool, or attending a class it all counts! Running from: 1st September to 30th September 2025 Prize: One member will be picked at random, from those that complete 20,000 moves, to win a FREE MONTH! Available […]
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We want to see who can burn the most calories. Pick the Centre, and the team, you want to compete in and start burning those calories! Running from: 1st August to 31st August 2025. Available at: Centre AT7, The Alan Higgs Centre, The Wave and Xcel Leisure Centre. Prize: The members with the most calories from […]
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CV Life are seeking driven and passionate Personal Trainers to work on a self-employed basis across our high-quality fitness centres in Coventry, including the Centre AT7, Alan Higgs Leisure Centre, The Wave & The Xcel Leisure Centre.
You will have the opportunity to build your own client base, increase your income and have the flexibility to set your own hours and work schedule.
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