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Health Suites

Relax and unwind after a busy day or workout

Our health suites provide the ideal environment to relax and unwind from the stress of a busy lifestyle. Each and every suite provides showers, too, and are located very close to changing facilities.

Each of our centres features a health suite with a fantastic range of facilities. At the Xcel, we offer a sauna, steam room and a spa pool; at AT7 there’s a jacuzzi, too; and at the Alan Higgs there’s a relaxation area alongside the sauna and steam room.

Spas have been considered places of healing for thousands of years. From ancient Rome to contemporary Coventry, they’re places to both unwind and repair. Our own health suites offer a range of treatments and opportunities to renew yourself. We think a session in a steam room can be as important a part of your fitness regime as jogging or resistance training.

Even better, use of our health suites is free to members! Any of our packages give you instant access to these soothing spaces. Anyone can make the most of what we’ve designed to be truly rejuvenating rooms.

Take the time to treat yourself – and to give you body the breaks it needs. Our health suites are the place you can relax and recharge before your next aerobic session of cardio training. Relax.

Our health suites provide the ideal environment to relax and unwind from the stress of a busy lifestyle. All suites provide showers and are located near changing facilities. The features of our health suites vary at each centre.

General Updates:

The Alan Higgs Centre

Saturday and Sunday sessions unavailable due to events. Please check back here for announcements of available weekend sessions.

SPECIAL 20TH ANNIVERSARY OFFER:

To celebrate The Alan Higgs Centre’s 20th Anniversary we have an offers for our customers to take advantage of:

Bring a friend for a fiver: 31st August – 8th September 2024

Members can bring a friend swimming and use the health suite for just £5!

Speak to reception to take advantage of these offer!

Centre AT7

During Half Term, our Health Suite runs on an alternative timetime. Please use the following:

Xcel Leisure Centre

No updates.

The Wave

This facility is run by Mana Spa and is available to use by purchasing a day pass.
For more information:

Safety Guidance

For safety during this time, we ask customers to follow the guidance below for each centre.

Centre AT7

  • You must contact reception before entering the health suite.
  • During quiet times, staff may enter to clean and certain areas will potentially close if deep clean is required.
  • Capacity is 5 steam room, 4 sauna, 3 Spa.
  • Your health suite band entitles you to 45 minutes maximum (This is to allow other users to use the suite)

On Mondays – Fridays, our Health suite will close at 12:45pm and will be deep cleaned Monday-Friday 1:00pm – 3:00pm.

The Alan Higgs Centre

  • Sessions begin on the hour.
  • Sessions are 45 minutes maximum for which a wrist band is issued.
  • Maximum per session is 7 people
  • Capacity is 2 Steam Room, 2 Sauna and 3 Spa pool
  • Customers are allowed 15 minutes in each
  • 15 minute clean down between sessions

Xcel Leisure Centre

  • Sessions begin on the hour.
  • Sessions are 45 minutes maximum for which a wrist band is issued.
  • Maximum per session is 5 people
  • Capacity is 2 Steam Room, 2 Sauna and 1 Spa pool
  • Customers are allowed 15 minutes in each
  • 15 minute clean down between sessions

Needing assistance when visiting our Gyms?

CV Life have partnered with WelcoMe to give you the most dignified, discreet and personal method to share your requirements and access needs to enhance your experience, making you feel confident when visiting us.

This is only available for The Alan Higgs Centre, Moat House Leisure and Neighbourhood Centre, and The Wave.
For more information and to book, visit:

Follow us on social media for our latest news and centre updates!

Start your Fitness Journey Today!

Fitness Journey
AHC Health Suite Opening Times
Mondays
7:00am - 9:00pm
Tuesdays
7:00am - 9:00pm
Wednesdays
10:00am – 9:00pm
Thursdays
7:00am - 9:00pm
Fridays
7:00am - 9:00pm
Saturday and Sunday
Check 'Health Suite Notice' section for availability.
AT7 Health Suite Opening Times - For Half Term, please see document in 'General Updates' above
Bank Holidays
9:00am - 1:00pm
2:30pm - 5:30pm
Mondays
7:00am - 9:30am
10:00am - 12:45pm
3:30pm - 7:45pm
8:15pm - 9:00pm (Female Only)
Tuesdays
7:00am - 9:30am
10:00am - 10:45am (Female Only)
11:00am - 12:45pm
3:30pm - 8:00pm
Wednesdays
7:00am - 9:30am
10:00am - 12:45pm
3:30pm - 8:45pm
Thursdays
7:00am - 9:30am
12:00pm - 12:45pm
3:30pm - 8:45pm
Fridays
7:00am - 10:45am
10:00am - 12:45pm
11:00am - 12:00pm (Female only)
3:30pm - 8:00pm
8:15pm - 9:00pm (Male Only)
Saturdays
9:00am - 2:45pm
Sundays
9:00am - 9:45am
10:00am - 12:00pm (Female Only)
12:00pm - 4:45pm
Xcel Leisure Centre Opening Times
Mondays
7:00am – 9:30am
12:00pm – 1:00pm
3:00pm - 9:00pm
Tuesdays
7:00am – 1:00pm
3:00pm – 9:00pm
Wednesdays
7:00am - 9:30am
12:00pm – 1:00pm
3:00pm - 8:00pm
Thursdays
7:00am – 1:00pm
3:00pm – 8:00pm
Fridays
7:00am – 9:00am
12:00pm – 1:00pm
3:30pm – 8:00pm
Saturday
9:00am – 6:00pm
Sundays
9:00am – 6:00pm

Adult Health Suite Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate.

Members
Free
Non Members
£9.40
Go CV
£7.60
Go CV + Concession
£6.40

Health Suite Combi Prices

Try a Health Suite Combi Deal! You can combine a fitness suite or exercise class session with a health suite session!

Members
FREE
Standard
£10.90
Go CV
£9.40
Go CV + Concession
£7.40
August Challenge: Team MOVEs

It’s time to get moving! This month’s challenge will be a Team competition to see who can completes the most Moves in the respective sites teams! Running from: 1st August to 31st August 2024. Available at: Centre AT7, The Alan Higgs Centre, The Wave and Xcel Leisure Centre. Choose your team to complete. Price: The person […]

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February Challenge: 5 day winter warmer challenge

Our next challenge is here! Let’s see who can MOVE the most!

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January Challenge: CV Life Calorie Burner 2024

Looking for a little bit of inspiration to get your fitness journey started?
Why not join in our challenge to see who can burn the most kcal!

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Mana Spa

Our new spa is Mana from heaven … OK, sorry about that. We just can’t resist a good pun. We’re also pretty proud of our new Mana Spa, which is opening at the amazing new waterpark and fitness complex in Coventry, The Wave.

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