Kat’s Story: ‘Before I joined this group, I felt lonely. I have found my tribe!’
In two years, Kat has improved her physical and mental wellbeing by becoming a Lifestyles member and finding a community at the Alan Higgs Centre. Kat joined the Alan Higgs Centre in 2024 and signed up for the Gym Fitness circuits sessions. She had recently returned to fitness at that point after being unable to […]
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