Specialist Classes

Our specialist classes provide an even wider variety to our group exercise programme. They are designed to expand the boundaries of your regular fitness regime. There is an additional charge to members for these sessions.

Coventry Wellbeing Walks with CVLifestyles

Available at Centre AT7, Xcel Leisure Centre, The Alan Higgs Centre, Moat House Leisure and Neighbourhood Centre, and Henley Green.

Are you looking for a low impact way of exercising or just a way to connect with the local community? Then our Walking Club is for you!
Come down to either of our venues listed or at Henley Green for a 2 mile walk.
Just turn up, meet us in the cafe and enjoy!*
We ask that all participants are able to walk continuously for 30 minutes.

Xcel Leisure Centre - Tuesdays


Centre AT7 - Wednesdays


The Alan Higgs Centre - Fridays (returns 26th April!)


Moat House Leisure Centre - Tuesdays


Henley Green - Thursdays


Fast Classes in Gym

Available at Moat House Leisure and Neighbourhood Centre Only.
Each day has varied sessions to suit all needs. These include: Core Fit, Kettlebells, Indoor Cycling, HIIT, Circuits and many more! 
For more information: Check the Mywellness APP and ask our team on the day.

Monday to Sunday

12.00pm – 12.20pm


FREE for Members, £3.00 for PAYG

Junior Boxing

Available at Moat House Leisure and Neighbourhood Centre only.

Junior fitness boxing class is fun, engaging and great for improving your fitness levels, self-confidence and discipline. This session is supervised by an enthusiastic and knowledgeable instructor who ensures a safe and effective learning environment. Appropriate footwear and clothing must be worn.
Please note: children must attend with an adult for these sessions.


12.00pm – 1.00pm


8-14 years



at The Wave and The Alan Higgs Centre

TEAMBEATS combines variety, efficiency and fun in a single workout that is unlike any other group fitness experience. Members can improve fitness, lose weight and maximise performance by working out to the beat of music tracks while performance is tracked on the projector screen.

These sessions will be able to attend on the gym floor around the Omnia Rig.

Mondays - Fridays

The Alan Higgs Centre & The Wave: 9:00am to 9:30am & 6:00pm to 6:30pm


The Alan Higgs Centre 10:00am to 10:30am & 4:00pm to 4:30pm. The Wave: 10:00am to 10:30am


The Alan Higgs Centre 10:00am to 10:30am & 4:00pm to 4:30pm.. The Wave: 9:30am to 10:00am

The Wave
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Xcel Leisure Centre
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Centre AT7
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The Alan Higgs Centre
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Moat House Leisure Centre
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Fitness Suites
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Group Exercise
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