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Fitness Suites

Becoming healthier and more active is now easier than ever.

Our fitness suites are spaces in which our members get down to some real work – but they’re also friendly, accessible environments that emphasise how much fun exercise can be.

We’ve built and equipped each of our suites to ensure that members and visitors alike can enjoy the very latest, state-of-the-art gym experiences – while at the same feeling so comfortable that they won’t want to leave!

Each suite is kitted out with a fantastic array of Cardio equipment, a free-weights area, functional space and more. They’re fully equipped with Technogym IFI-accredited cardio and resistance machines, which provide easy access for wheelchair users, too – offering an inclusive work-out for everyone.

We’ve also integrated digital technology seamlessly with our facilities – so you can now record all aspects of your training through the Technogym cloud. Let our system can enhance your workout and allow you to monitor and record your progress – so you can concentrate on the physical stuff.

Our highly qualified personal trainers are always on-hand, as well. If you’re looking for more specific one-to-one training, simply have a word at reception and book one of them – you can arrange each session individually, as you go.


Needing assistance when visiting our Gyms?

CV Life have partnered with WelcoMe to give you the most dignified, discreet and personal method to share your requirements and access needs to enhance your experience, making you feel confident when visiting us.

This is only available for The Alan Higgs Centre, Moat House Leisure and Neighbourhood Centre, and The Wave.
For more information and to book, visit:

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Start your Fitness Journey Today!

Fitness Journey
The Wave Gym Opening hours
Monday - Thursdays
6.30am-10.00pm
Fridays
6:30am – 9:00pm
Saturday & Sunday
9:00am - 6:00pm
Bank Holiday
9:00am - 6:00pm
Centre AT7 Gym Opening Hours
Monday to Friday
6.30am-10.00pm
Saturday & Sunday
8.30am- 6.00pm
Bank Holiday
9:00am - 6:00pm
The Alan Higgs Centre Gym Opening Hours
Monday to Friday
6.30am-10.00pm
Saturday and Sunday
8.30am- 6.00pm
Bank Holiday
9:00am - 6:00pm
Xcel Leisure Centre Opening Hours
Mondays to Fridays
6.30am-10.00pm
Saturday & Sunday
8:30am – 6:00pm
Bank Holiday
9:00am - 6:00pm
Moat House Leisure and Neighbourhood Centre Opening hours
Weekdays (Monday to Friday)
6.45am-10.00pm
Weekends (Saturday and Sunday)
7.45am- 6.00pm
Bank Holiday
9:00am - 6:00pm
Junior Session Times
Weekdays - Term Time (Monday to Friday)
AT7, AHC, XCEL, WAVE: 3:00pm - 5:00pm, 5:00pm - 6:30pm (junior must come with a paying adult)
Moat House: 3:00pm - 8:00pm (junior must come with a paying adult)
Weekdays - Half Term (Monday to Friday)
AT7, AHC, XCEL, WAVE: 2.00pm - 4.00pm , 4:00pm - 5:30pm (junior must come with a paying adult)
Moat House Only: all day (junior must come with a paying adult)
Weekends (Saturday and Sunday)
AT7, AHC, XCEL, WAVE: 2:00pm - 4:00pm, 4:00pm - 5:30pm (junior must come with a paying adult)
Moat House: 7:45am - 6:00pm (junior must come with a paying adult)

Adult Fitness Suite Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate.

Members*
Free
Standard
£7.40
Go CV
£7.00
Go CV + Concession
£5.20

Junior Session Prices

Juniors at all centres must attend with a paying adult (18 and over). The fitness suites are available to use by adults during the stated times too. A maximum of 8 juniors at any one time. Juniors aged 12 to 15 years can take part in specific gym sessions at all centres.

Juniors can use cardio machines and resistance machines that are less than 10kg. Free weights equipment will only be able to be used by juniors ages 14 – 15 whilst 12 – 13 year olds are not permitted to use these. Classes are identified on the timetable.

A  ‘Lifestyles Health Clubs’ junior member option is available as a bolt on for Juniors under 12s (Swim Only) or 12-15s (Gym and Swim). A junior bolt on must be added to an existing Adult Membership and by providing a parental consent form. For more information, please visit: https://cvlifestyles.co.uk/packages/

Standard
£4.00
Go CV
£4.00
Go CV + Concession
£4.00

Moat House Fitness Suite Prices

Members - Moat House Membership Only
FREE
Standard
£6.20
Junior
£4.00
Things to note
  • If you have Membership Package with our Membership Band, this is only valid for Centre AT7, The Alan Higgs Centre, Xcel Leisure Centre and The Wave.
  • In order to use the fitness suite at Moat House Leisure Centre as a Lifestyles Member, you must be a Moat House Package Member.
  • It is the responsibility of the adult who is attending with a junior or a carer, who is only there assist, someone in care to ensure they are supervised when attending these sessions.

October Challenge: Calorie Burning

Join us this October with the goal to burn 250 calories a day. This challenge is across 4 weeks! Running from:  Available at: Centre AT7, The Alan Higgs Centre, The Wave and Xcel Leisure Centre. Prize: One winner picked at random – from everyone who reaches 1750Kcal will be entered into a prize draw. What […]

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Les Mills Launch – Centre AT7

We’re running a Launch event for our Les Mills classes at Centre AT7 on Saturday 28th September 2024. Have you tried a ‘Les Mills’ group exercise class?Les Mills provide the freshest exercise trends, fusing science, music, movement and ground-breaking technology, and doing whatever possible to make life-changing fitness experiences more accessible. Come along and try […]

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National Fitness Day 2024

We’re celebrating National Fitness Day on Wednesday 18th September 2024 with a wide range of offers, challenges and classes to inspire you to get active! PAYG OFFER: Use our facilities (Gym and Classes) at Centre AT7, The Alan Higgs Centre, Xcel Leisure Centre, The Wave and Moat House Leisure and Neighbourhood Centre FOR ONLY £1! […]

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September Challenge – Group Cycle

Join us for our September challenge to see who can attend the most Group Cycle classes!

Read On
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The Wave
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Xcel Leisure Centre
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Centre AT7
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The Alan Higgs Centre
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Moat House Leisure Centre
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Fitness Suites
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Swimming
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Group Exercise
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