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The Alan Higgs Centre Timetable

Class Timetable

Last Updated on 18th September 2024

Customer Updates
Mondays
10:00am - 10:45am Bums, Legs & Tums
11:00am-12:00pm Les Mills Body Pump
11:00am - 11:45am Aqua Aerobics
12:00pm-12:45pm Aqua Aerobics
12:00pm-12:45pm Pilates
6:00pm - 6:45pm Bums, Legs and Tums
6:15pm - 7:00pm Aqua Aerobics
7:15pm - 8:00pm Zumba
Tuesdays
10:00am-10:45am Core Fit
11:00am-11:45am Bums, Legs and Tums
11:00am-11:45am Aqua Aerobics
12:00pm - 12:45pm Aqua Aerobics
6:00pm - 6:45pm Group Cycle
6:00pm-6:45pm Clubbercise****
7:00pm - 7:45pm Aqua Aerobics
7:00pm - 8:00pm Les Mills Body Pump
8:00pm - 8:30pm Core
Wednesdays
10:00am-10:45am Total Body Conditioning
11:00am-11:45am Pilates
11:15am - 12:00pm Aqua Aerobics
12:00pm - 12:45pm Gently Does It
12:10pm - 12:55pm Aqua Aerobics
6:00pm - 6:45pm Kettlebells
7:00pm - 7:45pm Group Cycle
7:00pm - 8:00pm Yoga
Thursdays
9:00am-9:45am Group Cycle
10:00am-10:45am Bums, Legs & Tums
11:00am-11:45am Gently does it
12:15pm-1:00pm Aqua Aerobics
6:20pm - 7:05pm Group Cycle
6:30pm-7:15pm Zumba
7:30pm-8:15pm Weights & Abs
Fridays
9:00am-9:45am Group Cycle
10:00am - 10:45am Circuits
11:00am - 11:45am Yoga
12:15pm-1:00pm Aqua Aerobics
5:00pm - 5:45pm Group Cycle
6:00pm - 6:45pm Boxfit
7:00pm - 7:45pm Body Pump
Saturdays
9:00am-9:45am Group Cycle
10:00am - 11:00am Les Mills Body Attack
11:00am-12:00pm Les Mills Body Pump
Sundays
9:00am - 9:45am Group Cycle
10:00am-10:55am Bums, Legs and Tums
11:00am-11:45am Body Pump
Sunday 21st July, 18th August, 15th September and 13th October: 2:30pm - 4:00pm Circuits - 2:30pm - 3:20pm , Stretch/Flexibility - 3:30pm - 4:00pm
4:30pm - 5:30pm Yoga
Notes:

Classes run for 50 minutes unless stated otherwise.

  • Low impact
  • Suitable for Juniors
  • Studio
  • Sports Hall
  • Gym Floor
  • Classroom
  • Outdoors

Group Exercise Class Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate

Members**

FREE

Standard

£6.90

Go CV

£6.50

Go CV + Concession

£5.20

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Things to note

  • Appropriate footwear must be worn to all classes.
  • Classes run for 45 minutes unless otherwise stated.
  • You must give at least 2 hours notice when cancelling a class booking.
  • If you repeatedly fail to cancel you will be issued a penalty strike. 2 penalty strikes in 15 days will result in being unable to book for a week.
  • Juniors are 12+ and must be accompanied by an adult.
  • It is the responsibility of the adult who is attending with a junior or a carer, who is only there assist, someone in care to ensure they are supervised when attending these sessions. In absolutely no circumstances should the adult, who is only there to assist, be partaking in any form of activity that is separate from the person in their care – i.e not allowed would be the adult swimming lengths in the pool whilst the person under there care is left alone in the pool by themselves. Please if you do have any individual needs please do not hesitate to contact Lifestyles directly – lifestylesenquires@cvlife.co.uk – or the reception team at the centre of choice.
  • Bank Holidays – our centre is open from 9am – 6pm. Sessions prior and after these times will not be running.
* This class has an additional cost, please see specialist classes. ** Valid for Members who are on Membership Package not Moat House Package. *** Surf Shoes must be worn to attend these Hydrorider classes. **** This class is only available for 16+ ***** to meet in the Café area to join for a walk for 1.5- 2 miles – free to members and non members

Needing assistance when visiting us?

CV Life have partnered with WelcoMe to give you the most dignified, discreet and personal method to share your requirements and access needs to enhance your experience, making you feel confident when visiting us. For more information and to book, visit: Accessibility

PAYG Non-Member Booking Guidance

  • Non members can book three days in advance as with our members.
  • Booking can be made at reception or over the phone:
  • Payment must be made at the time of booking and band collected at reception.
  • Bookings are subject to availability on the classes.
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