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Moat House Leisure and Neighbourhood Centre

Service Updates
Class Timetable

Last Updated on 28th February 2024

Bank Holiday: Friday 29th March and Monday 1st April
Please note our centres will be opening from 9am - 6pm. An update on classes on these dates will be updated closer to the time.
Mondays
9:15am - 10:00am Strength and Conditioning
10:15am - 11:15am Tai Chi (Beginners)
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 5:45pm Core Fit
6:00pm - 6:45pm Yoga
6:00pm - 6:45pm Bums, Legs and Tums
7:00pm - 7:45pm Stretch
7:00pm - 7:45pm Indoor Cycling
Tuesdays
9:15am - 10:00am Indoor Cycling
10:05am - 10:55am Body Tone
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 5:45pm Boxercise
6:00pm - 6:45pm Boxercise
6:00pm - 6:45pm Pilates
7:00pm - 7:45pm Clubbercise
Wednesdays
9:15am - 10:00am Indoor Cycling
10:05am - 10:55am Pilates
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 5:45pm Circuits
6:00pm - 6:45pm Circuits
6:00pm - 6:45pm Yoga
7:00pm - 7:45pm Yoga
7:00pm - 7:45pm Kettlebells
Thursdays
9:30am - 10:15am Trim and Tone
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 5:45pm Bodytone
6:00pm - 6:45pm Indoor Cycling (Starting 8th February)
7:00pm - 7:45pm Yoga
Fridays
9:00am - 9:45am Fitball
10:00am - 10:45am Strength & Conditioning
12:00pm - 12:20pm Fast Class (20mins)*
5:00pm - 5:45pm Bums, Legs and Tums
6:00pm - 6:45pm Boxercise
Saturdays
10:00am - 11:30am Boxing Fitness and Technique
12:00pm - 12:20pm Fast Class (20mins)*
12:00pm - 12:45pm Junior Boxing
Sundays
8:45am - 9:30am Indoor Cycling (Starting 25th February)
9:45am - 10:30am Balance and Stretch
10:45am - 11:45am Core & Mobility
12:00pm - 12:20pm Fast Class (20mins)*
Notes:

Classes run for 50 minutes unless stated otherwise.

  • Studio
  • Sports Hall
  • Gym Floor
  • Classroom
  • Outdoors

Group Exercise Class Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate

Standard

£5.40

Concession

£4.00

Junior

£2.00

Members

FREE

Things to note

  • Studio Etiquette must be followed – view here
  • Appropriate footwear must be worn to all classes.
  • Classes run for 45 mins unless otherwise stated.
  • Last admission is 30 minutes prior to closing.
  • You must give at least 24 hours notice when cancelling a class booking.
  • If you repeatedly fail to cancel you may not be allowed to continue pre-booking.
  • For all new memberships, the cost is included in your membership package.
  • Juniors are 12+ and must be accompanied by an adult.
  • Bank Holidays – our centre is open from 9am – 6pm. Sessions prior and after these times will not be running.

* This class has an additional cost, please see specialist classes.
** Valid for Moat House Package Members Only.

Members can now book classes 3 days in advance. Bookings will continue to open at 7AM and can be completed on the MyWellness app.

 

Needing assistance when visiting us?

CV Life have partnered with WelcoMe to give you the most dignified, discreet and personal method to share your requirements and access needs to enhance your experience, making you feel confident when visiting us. For more information and to book, visit: Accessibility

 

Keep up to date with class updates by checking our Customer Updates page and following us on Twitter and Facebook.

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