Our personal trainers can support you and guide you towards your goals. From eating the right food to choosing the right exercises, and everything in between.
Contact:
I will design a personalised nutrition plan including your favourite foods, paired with a workout program that will ensure the achievement of your fitness goals.
Expertise:
Diet Analysis & Nutritional Advice
Body Recomposition
Muscle Tone
Muscle Gain
Weight Loss
Athletic Performance
I am also knowledgeable in weightlifting and alternative training methods, such as functional training, kettlebells, bodyweight, and I will provide a mixture of these methods in a training program, to ensure muscle gain and body toning but also joint stabilization, and injury prevention. Multiple options available, such as in-person and online training and nutrition plans.
Get in contact with me to find the program most suited for you and start your fitness journey.
Qualifications:
Level 3 Personal Trainer
Level 3 GP Referral
Level 3 First Aid at work
Level 4 Lower Back Pain
Level 4 Nutrition & Weight Management
Master Kettlebell Instructor
Master TRX-Suspension Trainer
Boxing & Self-Defence Instructor
Performance Coach for Athletes
Contact:
Phone number/WhatsApp: 07562566929
Instagram: coachfloww
Facebook: Flow Personal Training
Mail: dirlauflorin@yahoo.com
Meet Earl, a dedicated fitness professional with a remarkable background in the Royal Marines. With years of experience serving in one of the world’s most elite military forces, Earl brings unparalleled commitment and discipline to his clients’ fitness journeys.
As a passionate personal trainer, my mission is to guide individuals through transformative fitness experiences. I believe in going beyond the conventional workout routines, designing engaging classes and workouts that inspire and motivate my clients to push their limits.
Whether you’re a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights, I will provide a tailored program guidance and unwavering support. With my expertise and unwavering dedication, I will help you unlock your true potential and achieve the fitness goals and body composition you’ve always dreamed of.
Expertise
Personal Trainer level 4
Diploma in NLP
Diploma in Life Coaching
GP Medical Referral
Master Kettlebell Instructor
(Vivo)Running Technique Instructor
UKSCA Strength & Conditioning
UKSCA Olympic Weight Lifting
Sports Massage Level 3
Nutrition and Weight Management
ABA Boxing Coach
Body Type Nutrition coach
Postural Assessment & Corrective Exercise Instructor
Contact:
Email: earl_james@hotmail.co.uk
Phone: 07792351116
Facebook: https://www.facebook.com/earl.james.5473
Coach:
*Most people come to me because they feel like they’ve tried everything but nothing sticks.*
Not everyone wants a six-pack for Instagram. Some people want to feel strong, confident, and back in control.
At 110kg, I felt trapped and frustrated. No matter what I tried, I couldn’t change how I felt about myself.
Over 4 years, I lost 35kg, and more importantly, rebuilt my mindset, my energy, and now, my life reflects the man I wanted to be all along.
I’ve helped 100’s of people do the same, not with just workouts and nutrition, but in a way that creates sustainable and lasting results, leading to people actually enjoying the gym, taking part in various sports and climbing mountains in their spare time. (They never thought they would either!)
At Strongbodies, we train for life, to be more powerful, explosive and to look damn good while we do it.
If you’re ready for something different, the Coaching Kickstart is where we start. It’s 3 sessions of coaching designed to give you clarity and momentum towards your goals.
Apply for your Coaching Kickstart:
https://strongbodies.co.uk/coachingkickstart
Contact:
07947565265
My perception of what it takes to become a healthier person has changed over the time I’ve been in the fitness industry since 2012. It goes way beyond lifting weights and running on a treadmill. What happens in your day-to-day life will have a big impact on your success and progress. Struggles to find the time to eat well, train, take care of your health and well-being, and always sat down in front of a screen. Do these ring a bell?
This is why during the first lockdown I became an officially qualified Online Coach by the Online Trainer Academy. This has equipped me with the knowledge to take you through the struggles you are facing regarding your fitness, nutritional, and lifestyle habits and empower you to make sustainable changes, no matter what your background, experience, and knowledge.
By joining me, you will learn that you are capable of more than you ever thought.
Client Testimonals:
Qualifications:
· OTA Certified Online Coach
· Professional Diploma as a Nutritional Therapist (Health Sciences Academy)
· CYQ Level 3 Certificate in Personal Training
· CYQ Level 3 Award in Sports Conditioning
Contact Details:
Instagram: hk_fitness_lifestyle_nutrition
Facebook: Harjeet Kundra
LinkedIn: Harjeet Kundra
