Jared Bradshaw

From a young age I was immersed in sport—playing football, track, tennis, and swimming—which sparked a deep admiration for athletic performance and the discipline behind it. That passion led me to complete a degree in Sports and Exercise Science after finishing my A-Levels.

Since becoming a parent, staying fit and being a strong role model for my daughter has never been more integral.

With a competitive background that includes years of semi-professional football, I’ve developed a strong understanding of discipline, power, and maintaining a healthy balanced life through discipline and building a routine. I bring that mindset into my coaching with high energy, clear structure, and a focus on pushing clients without overcomplicating the process.

• Running Performance & Conditioning.
• Strength, Power & Speed Development
• Specific Sports Performance Enhancement
• Fat Loss & Body Recomposition
• Lean Muscle Building & Healthy Weight Gain
• Hyrox & Functional Fitness

Philosophy: I believe in building self-belief through action. There are no shortcuts—only consistency, discipline, and effort. My job is to push you, support you, and help you realise you’re capable of far more than you think.

Qualifications:

BSC Sports & Exercise Science

Level 2 Gym instructor

Level 3 Personal Trainer

Louis Messi

Contact:

fit_factory23@outlook.com

Florin

I will design a personalised nutrition plan including your favourite foods, paired with a workout program that will ensure the achievement of your fitness goals.

Expertise:

Diet Analysis & Nutritional Advice

Body Recomposition

Muscle Tone

Muscle Gain

Weight Loss

Athletic Performance

I am also knowledgeable in weightlifting and alternative training methods, such as functional training, kettlebells, bodyweight, and I will provide a mixture of these methods in a training program, to ensure muscle gain and body toning but also joint stabilization, and injury prevention. Multiple options available, such as in-person and online training and nutrition plans.

Get in contact with me to find the program most suited for you and start your fitness journey.

Qualifications:

Level 3 Personal Trainer

Level 3 GP Referral

Level 3 First Aid at work

Level 4 Lower Back Pain

Level 4 Nutrition & Weight Management

Master Kettlebell Instructor

Master TRX-Suspension Trainer

Boxing & Self-Defence Instructor

Performance Coach for Athletes

Contact:

Phone number/WhatsApp: 07562566929

Instagram: coachfloww

Facebook: Flow Personal Training

Mail:  dirlauflorin@yahoo.com

Earl James

Meet Earl, a dedicated fitness professional with a remarkable background in the Royal Marines. With years of experience serving in one of the world’s most elite military forces, Earl brings unparalleled commitment and discipline to his clients’ fitness journeys.

As a passionate personal trainer, my mission is to guide individuals through transformative fitness experiences. I believe in going beyond the conventional workout routines, designing engaging classes and workouts that inspire and motivate my clients to push their limits.

Whether you’re a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights, I will provide a tailored program guidance and unwavering support. With my expertise and unwavering dedication, I will help you unlock your true potential and achieve the fitness goals and body composition you’ve always dreamed of.

Expertise

Personal Trainer level 4

Diploma in NLP

Diploma in Life Coaching

GP Medical Referral

Master Kettlebell Instructor

(Vivo)Running Technique Instructor

UKSCA Strength & Conditioning

UKSCA Olympic Weight Lifting

Sports Massage Level 3

Nutrition and Weight Management

ABA Boxing Coach

Body Type Nutrition coach

Postural Assessment & Corrective Exercise Instructor

Contact:

Email: earl_james@hotmail.co.uk

Phone: 07792351116

Facebook: https://www.facebook.com/earl.james.5473

Hamish McCauley

*OFFER – 28 days stronger or your money back*

Coach:

Harjeet Kundra

My perception of what it takes to become a healthier person has changed over the time I’ve been in the fitness industry since 2012. It goes way beyond lifting weights and running on a treadmill. What happens in your day-to-day life will have a big impact on your success and progress. Struggles to find the time to eat well, train, take care of your health and well-being, and always sat down in front of a screen. Do these ring a bell?

This is why during the first lockdown I became an officially qualified Online Coach by the Online Trainer Academy. This has equipped me with the knowledge to take you through the struggles you are facing regarding your fitness, nutritional, and lifestyle habits and empower you to make sustainable changes, no matter what your background, experience, and knowledge.

By joining me, you will learn that you are capable of more than you ever thought.

Client Testimonals:

Qualifications:

· OTA Certified Online Coach

· Professional Diploma as a Nutritional Therapist (Health Sciences Academy)

· CYQ Level 3 Certificate in Personal Training

· CYQ Level 3 Award in Sports Conditioning

Contact Details:

harjeetkundrapt@gmail.com

07504051466

Instagram: hk_fitness_lifestyle_nutrition

Facebook: Harjeet Kundra

LinkedIn: Harjeet Kundra