My perception of what it takes to become a healthier person has changed over the time I’ve been in the fitness industry since 2012. It goes way beyond lifting weights and running on a treadmill. What happens in your day-to-day life will have a big impact on your success and progress. Struggles to find the time to eat well, train, take care of your health and well-being, and always sat down in front of a screen. Do these ring a bell?
This is why during the first lockdown I became an officially qualified Online Coach by the Online Trainer Academy. This has equipped me with the knowledge to take you through the struggles you are facing regarding your fitness, nutritional, and lifestyle habits and empower you to make sustainable changes, no matter what your background, experience, and knowledge.
By joining me, you will learn that you are capable of more than you ever thought.
· OTA Certified Online Coach
· Professional Diploma as a Nutritional Therapist (Health Sciences Academy)
· CYQ Level 3 Certificate in Personal Training
· CYQ Level 3 Award in Sports Conditioning
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