Lets Move For a Better World – Bonus Group Exercise Sessions

We’re celebrating Technogyms Let’s Move for A Better World between 12th to 24th March, and we’re adding some BONUS Group Exercise sessions to celebrate!

Zumba/Clubbercise Party

Friday 22nd March 2024

6:00pm – 8:00pm at Xcel Leisure Centre

(Juniors 12+ welcome to attend with an adult)

Join us for a two hour fun packed session – wear yellow as part of yellow day!

Book your place on the ‘My Wellness’ App or at reception. 

Walk Club

Thursday 21st March 2024

11:00am at City Centre Walk from the WAVE

Are you looking for a low impact way of exercising or just a way to connect with the local community? Then our Walking Club is for you!

Just turn up, meet us in the cafe at The Wave and enjoy!*

We ask that all participants are able to walk continuously for 30 minutes.

Book your place on the ‘My Wellness’ App today!

Les Mills Tone

Wednesday 20th March 2024

4:30pm, The Wave
This class is a showcase, coming soon with Alvaro!

If you want the optimal mix of strength, cardio and core training this is it. Step into LES MILLS TONE and tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Book your place on the ‘My Wellness’ App today!

Extra Omnia Sessions

Saturday 16th and Sunday 17th March 2024
Saturday 23rd and Sunday 24th March 2024

4:00pm at The Wave and The Alan Higgs Centre

Combines variety, efficiency and fun in a single workout that is unlike any other group fitness experience. Members can improve fitness, lose weight and maximise performance by working out to the beat of music tracks while performance is tracked on the projector screen.

These sessions will be able to attend on the gym floor around the Omnia Rig.

Suitable for Juniors with Parents, as part of our Junior Gym sessions.

Book your place on the ‘My Wellness’ App today!

Group Exercise Class - People in the Plank position

Double Circuits

Friday 15th March 2024

5:00pm and 6:00pm at Moat House Leisure and Neighbourhood Centre with Joe and Dan, Sports Hall

Push yourself that little further with a class of exercise stations targeting specific muscle groups, improving your strength and cardiovascular fitness. Each instructor is different, so you may find one session time focused and another all about repetitions!

Book your place on the ‘My Wellness’ App today!

Join these sessions by booking via MyWellness App.

Taking part in the Lets Move for a Better World Challenge?
Just ensure you have smartwatch GPS / apps are connected to the MyWellness App!

The Wave
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Xcel Leisure Centre
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Centre AT7
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The Alan Higgs Centre
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Moat House Leisure Centre
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Fitness Suites
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Group Exercise
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