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Moat House Leisure and Neighbourhood Centre

Class Timetable

Last Updated on 5th December 2025

Customer Updates
Use of Castlewood School sites Car Park Please note car park will close from 7pm. Any car left after 7pm will need to be collected the following day.
Christmas Opening Times - closed on the following dates: Wednesday 24th December, Thursday 25th December, Friday 26th December, Wednesday 31st December and Friday 1st January.
Monday 22nd December to Friday 2nd January: Class alterations will occur between these dates. See notes on the session timetables for classes either not running or on altered times.
Mondays
9:15am - 10:00am Bums, Legs and Tums
10:15am - 11:15am Tai Chi (Beginners)
5:00pm - 5:45pm Core Fit
6:00pm - 6:45pm Yoga (not running on 29th December)
6:00pm - 6:45pm (5:00pm - 5:45pm on 29th December) Bums, Legs and Tums
7:00pm - 7:45pm Yoga (not running on 29th December)
7:00pm - 7:45pm Cycling Circuits (not running on 29th December)
Tuesdays
9:15am - 10:00am Indoor Cycling
10:05am - 10:55am Body Tone
5:00pm - 5:45pm Boxercise
6:00pm - 6:45pm (running 4:00pm - 4:45pm on 23rd December) Boxercise
6:00pm - 6:45pm (5:00pm on 30th December) Pilates
7:00pm - 7:45pm Pilates (not running on 23rd December)
7:00pm - 7:45pm Clubbercise (not running on 23rd December)
Wednesdays (no classes on 24th and 31st December)
9:15am - 10:00am Indoor Cycling
10:05am - 10:55am Pilates
5:00pm - 5:45pm Circuits
6:00pm - 6:45pm Circuits
6:00pm - 6:45pm Yoga
7:00pm - 7:45pm Yoga
7:00pm - 7:45pm Kettlebells
Thursdays (no classes on 25th December and 1st January)
9:30am - 10:15am Trim and Tone
5:00pm - 5:45pm Bodytone
6:00pm - 6:45pm Bums, Legs and Tums
7:00pm - 8:00pm Yoga
Fridays (no classes on 26th December)
9:00am - 9:45am Clubbercise
10:00am - 10:45am Strength & Conditioning
5:00pm - 5:45pm Bums, Legs and Tums
6:00pm - 6:45pm Boxercise
Saturdays (no classes on 27th December)
10:00am - 11:30am Boxing Fitness and Technique
12:00pm - 12:45pm Junior Boxing
Sundays
9:45am - 10:30am Stretch & Tone
10:45am - 11:45am Yoga
Notes:

Classes run for 45 minutes unless stated otherwise.

  • Studio
  • Sports Hall
  • Gym Floor
  • Classroom
  • Outdoors

Group Exercise Class Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate

Members

FREE

Standard

£6.00

Concession

£4.50

Junior / Junior Boxing

£2.50

Tai Chi

£3.50

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Things to note

  • Appropriate footwear must be worn to all classes.
  • Classes run for 45 mins unless otherwise stated.
  • Last admission is 30 minutes prior to closing.
  • You must give at least 24 hours notice when cancelling a class booking.
  • If you repeatedly fail to cancel you may not be allowed to continue pre-booking.
  • For all new memberships, the cost is included in your membership package.
  • Juniors are 12+ and must be accompanied by an adult.
  • It is the responsibility of the adult who is attending with a junior or a carer, who is only there assist, someone in care to ensure they are supervised when attending these sessions. In absolutely no circumstances should the adult, who is only there to assist, be partaking in any form of activity that is separate from the person in their care – i.e not allowed would be the adult swimming lengths in the pool whilst the person under there care is left alone in the pool by themselves. Please if you do have any individual needs please do not hesitate to contact Lifestyles directly – lifestylesenquires@cvlife.co.uk – or the reception team at the centre of choice.
  • Bank Holidays – our centre is open from 9am – 6pm. Sessions prior and after these times will not be running.
  • Please note that it is forbidden to take photographs or film inside our Fitness Suites and Group Exercise Classes.
* This class has an additional cost, please see specialist classes. ** Valid for Moat House Package Members Only. Members can now book classes 3 days in advance. Bookings will continue to open at 7AM and can be completed on the MyWellness app.

Needing assistance when visiting us?

CV Life have partnered with WelcoMe to give you the most dignified, discreet and personal method to share your requirements and access needs to enhance your experience, making you feel confident when visiting us. For more information and to book, visit: Accessibility
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