fbpx
Centre AT7 - Front of Building (Poolside entrance)" alt="">

Centre AT7 Timetable

Class Timetable

Last Updated on 12th December 2024

Customer Updates
For Monday 23rd, Friday 27th and Monday 30th December Due to centre opening times, our timetables have been amended on these dates.
For Tuesday 23rd to Thursday 26th December, Tuesday 31st December & Wednesday 1st January No classes running due to centre not being open
Mondays
9:30am-10:15am Bums, Legs & Tums
10:30am-11:15am Gently Does It
11:30am-12:15pm Yoga
6:00pm-6:45pm (not running on 23rd & 30th December) Les Mills Body Combat
7:00pm - 7:45pm (not running on 23rd & 30th December) Les Mills Body Pump
7:15pm-8:00pm (not running on 23rd & 30th December) Hydrorider (Left Side)***
Tuesdays (no classes on 24th & 31st December)
9:00am - 9:45am Group Cycle
9:30am-10:15am Les Mills Body Pump
10:15am-11:00am Core
11:00am - 11:45am Gently Does It
12:00pm-12:45pm Aqua Aerobics
6:00pm-6:45pm Bums, Legs & Tums
6:15pm-7:00pm Hydrorider***
7:00pm-7:45pm Kettlebells
8:00pm - 9:00pm Hatha Yoga
Wednesdays (no classes on 25th December & 1st January)
7:00am - 8:00am Sunrise Yoga
10:00am - 10:45am Gently Does It
11:00am - 11:45am Pilates
11:00am - 12:00pm Walk Club*****
12:00pm - 12:45pm Aqua Aerobics
5:30pm - 6:15pm HIIT
6:30pm-7:15pm Clubbercise****
7:20pm – 8:00pm Aqua Dance
7:30pm - 8:15pm Les Mills Body Pump
Thursdays (no classes on 26th December)
9:30am-10:15am Body Blast
10:30am - 11:15am Pilates
6:00pm-6:45pm Bums, Legs & Tums
6:15pm - 7:00pm Group Cycle
7:00pm - 7:45pm Les Mills Body Balance
7:45pm-8:30pm Aqua Aerobics
Fridays
7:00am-7:45am (9:00am - 9:45am on 27th December) Group Cycle
8:30am-9:15am (not running on 27th December) Hydrorider***
9:30am - 10:15am Les Mills Body Pump
10:30am - 11:15am Core
6:00pm - 6:45pm (not running on 27th December) Stretch & Tone
Saturdays
9:00am - 9:45am Les Mills Body Pump
10:00am - 10:45am Les Mills Body Balance
12:00pm-12:45pm Aqua Zumba
Sundays
9:00am-9:45am Hydrorider***
10:00am - 10:45am Bums, Legs and Tums
11:00am - 12:00pm Les Mills Body Balance
Notes:

Classes run for 50 minutes unless stated otherwise.

  • Low impact
  • Suitable for Juniors
  • Studio
  • Sports Hall
  • Gym Floor
  • Classroom
  • Outdoors

Group Exercise Class Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate

Members**

FREE

Standard

£6.90

Go CV

£6.50

Go CV + Concession

£5.20

Follow us on social media for our latest news and centre updates!

 

Things to note

  • Appropriate footwear must be worn to all classes.
  • Classes run for 45 minutes unless otherwise stated.
  • You must give at least 2 hours notice when cancelling a class booking.
  • If you repeatedly fail to cancel you will be issued a penalty strike. 2 penalty strikes in 15 days will result in being unable to book for a week.
  • Juniors are 12+ and must be accompanied by an adult.
  • It is the responsibility of the adult who is attending with a junior or a carer, who is only there assist, someone in care to ensure they are supervised when attending these sessions. In absolutely no circumstances should the adult, who is only there to assist, be partaking in any form of activity that is separate from the person in their care – i.e not allowed would be the adult swimming lengths in the pool whilst the person under there care is left alone in the pool by themselves. Please if you do have any individual needs please do not hesitate to contact Lifestyles directly – lifestylesenquires@cvlife.co.uk – or the reception team at the centre of choice.
  • Bank Holidays – our centre is open from 9am – 6pm. Sessions prior and after these times will not be running.
* This class has an additional cost, please see specialist classes. ** Valid for Members who are on Membership Package not Moat House Package. *** Surf Shoes must be worn to attend these Hydrorider classes. **** This class is only available for 16+ ***** to meet in the Café area to join for a walk for 1.5- 2 miles – free to members and non members

Needing assistance when visiting us?

CV Life have partnered with WelcoMe to give you the most dignified, discreet and personal method to share your requirements and access needs to enhance your experience, making you feel confident when visiting us. For more information and to book, visit: Accessibility

Member Booking Guidance via Technogym App

PAYG Non-Member Booking Guidance

  • Non members can book three days in advance as with our members.
  • Booking can be made at reception or over the phone:
  • Payment must be made at the time of booking and band collected at reception.
  • Bookings are subject to availability on the classes.
The Wave
View More
Xcel Leisure Centre
View More
Centre AT7
View More
The Alan Higgs Centre
View More
Moat House Leisure Centre
View More
Fitness Suites
View More
Swimming
View More
Group Exercise
View More