HEALTH REFERRAL PROGRAMME

Musculoskeletal (MSK) Rehabilitation

For people living with muscle, joint or bone conditions

If you are experiencing problems such as back pain, arthritis, joint pain, or recovering from an injury, exercise can

play an important role in improving movement, strength, and confidence.

Our specialist instructors can support you to:

• Improve mobility and physical function
• Build strength safely
• Manage symptoms through appropriate exercise
• Return to activities that are important to you

We work alongside healthcare services to help you continue your recovery and develop confidence in managing your condition.

“Gladness, part of the CV Life Lifestyles Team, interviewed me and made a programme specific to my complex needs (arthritis, carpal tunnel syndrome, post heart attack, pancreatitis and acute kidney disease). I had been nervous of attending gyms… The programme gave me confidence, especially the one to one sessions…. I would highly recommend the programme.”

Rosemarie T.

referred to the GP referral scheme via the UHCW physiotherapy department.

Cancer Rehabilitation

Supporting you to safely return to exercise after a heart condition or cardiac event

Exercise plays an important role in recovery after a cardiac event and can help improve strength, stamina, confidence, and overall wellbeing.

Our cardiac rehabilitation programme is delivered by Level 4 BACPR-qualified instructors and is designed to support you in safely rebuilding your fitness at your own pace.

The programme includes:

• 12 supervised group exercise sessions in a supportive environment
• A combination of cardiovascular exercise, light resistance training, mobility and stretching
• Guidance on how to continue exercising safely beyond the programme
• Access to wellbeing walks across Coventry

Sessions take place away from the main gym floor, providing a comfortable and supportive environment where you can build confidence alongside others with similar experiences.

Referral from your GP, cardiac rehabilitation team or healthcare professional is required.

Our specialist rehabilitation sessions are designed to support your recovery and complement the care you receive from your healthcare team. The aim is to help you build confidence and develop the skills to continue exercising independently.

Cardiac Rehabilitation

Helping you regain strength, confidence and wellbeing during and after cancer treatment

‘Patients who exercise regularly after Cancer treatment or Cardiac event have a better quality of life, lower risk of side effects, lower risk of cancer returning or further Cardiac event and generally survive longer.’

(Thomas et al, 2014), (Lawler et al, 2011)

Cancer treatment can affect energy levels, strength, confidence and everyday activities. Staying active through and after treatment can help support recovery and improve quality of life.

Our cancer rehabilitation programme is delivered by Level 4 qualified cancer rehabilitation instructors, providing safe and personalised support to help you gradually rebuild your fitness.

The programme includes:

• 12 supervised group exercise sessions in a supportive environment
• A combination of cardiovascular exercise, light weights, mobility exercises and stretching
• Exercise intensity based on your needs, treatment journey and goals
• Support to improve strength, stamina, confidence and independence
• Guidance on how to continue exercising safely beyond the programme
• Access to wellbeing walks across Coventry

We understand that treatment journeys are different for everyone. If you need to take a break due to treatment or changes in your health, we can support you in returning when appropriate.

Referral from your GP, specialist nurse or healthcare professional is required.

“Following breast cancer surgery, I was advised to do some rehab classes. I thoroughly enjoyed the 12 weeks rehab run by Lisa at the Xcel Centre.

Following on from these I joined the Bio Circuit also at the Xcel. Bio circuit takes all the faff out of gym so it is very quick to pop in and do a 15 to 30 mins session without the need to do any equipment set ups.

I love doing a weekly body composition on their Tanita body analyser. It is nice to be able to do everything without the need for a personal trainer.”

Dympna

attendee of our programme

Neurological Rehabilitation

Supporting movement, confidence and independence after neurological conditions

Living with a neurological condition can affect strength, mobility, balance, and confidence. Staying active in a safe and supportive environment can help people maintain their abilities, improve fitness, and continue working towards their personal goals.

Through our partnership with the Coventry Community Integrated Neuro and Stroke Service (CINSS) and other organisations, we support people following neurological events, including stroke, to continue their rehabilitation journey within the community.

Our support can include:

• Individual gym-based sessions tailored to your abilities and goals
• Support to safely use gym equipment and build confidence with exercise
• Access to suitable group exercise classes to improve strength, balance and overall wellbeing
• A welcoming environment to continue your progress beyond clinical rehabilitatio
• A space where specialist neuro physiotherapists can work with their patients in the community

We currently support people recovering from stroke and welcome referrals for individuals living withother neurological conditions, such as Parkinson’s disease and multiple sclerosis, where our service can meet their needs. Our aim is to help you remain active, build confidence, and develop the skills to continue exercising independently.

Referral from a healthcare professional is required.

Our service helps bridge the gap between clinical rehabilitation and long-term physical activity, giving people the confidence and support to continue moving beyond their initial recovery.

“We were able to get in early with a progressively high intensity program that has led to our patient returning to work – which, as a young adult, they were very keen to do – and exceeding the required fitness test in order to return to ‘active’ duty.

Our patient informed us they now feel fitter than before their neurological event.

This directly relates to our access to CVLife services.”

David Virgo

Specialist Physiotherapist at the Coventry and Warwickshire Partnership Trust

Return to Work Support

Helping you build confidence and physical ability for returning to employment

Returning to work after illness, injury or a period of reduced activity can feel challenging. Our programme can support people referred through workplace health pathways by helping them improve:

• Strength and physical capacity
• Confidence with movement
• Fitness for everyday activities
• Ability to manage activity demands

We work with healthcare and employment partners to provide a supportive step towards returning to work.

Important information

Following your consultation, we may require medical clearance before starting the programme or recommend alternative support if your needs fall outside our specialist expertise.

For more information: lifestyleshealth@cvlife.co.uk

Specialist Group Exercise Classes

Targeted support for specific health needs

Our specialist exercise classes are designed to support people experiencing specific health challenges. Delivered by qualified instructors, these sessions provide a safe and supportive environment to help you improve your movement, strength, confidence, and quality of life.

You can access these classes through referral from a healthcare professional or by purchasing a 12- week programme. Free for Lifestyles members*

Back Pain Rehabilitation

Helping you move with confidence and manage back pain

Back pain can affect your movement, confidence, and ability to enjoy everyday activities. Our specialist back pain class uses evidence-informed exercise to help you safely improve strength, mobility and confidence in movement.

The programme can help you:

• Improve core and back strength
• Increase mobility and flexibility
• Build confidence with everyday movements
• Learn how to exercise safely while managing symptoms
• Develop strategies to support longterm back health

Pelvic Floor Rehabilitation

Supporting strength, confidence and pelvic health

Pelvic floor symptoms can affect people at different stages of life, including after pregnancy, surgery, or due to changes associated with ageing.

Our specialist pelvic floor rehabilitation sessions provide a supportive environment to help you understand and strengthen your pelvic floor.

The programme can help you:

• Learn how the pelvic floor works and why it matters
• Improve pelvic floor strength and control
• Support bladder and bowel confidence
• Improve core stability and movement
• Build confidence returning to exercise

Sessions are delivered in a supportive and respectful environment, with exercises adapted to your individual needs and goals.

Access:

• Healthcare professional referral
• 12-week programme available

Free for lifestyles members