Good Boost

Are you a current member?

Do you suffer with muscoskeletal issues, such as arthritis?

Why not book onto a Good Boost session!

Sessions are tailored to your specific needs and all delivered via your individual tablet under the supervision of an instructor.

Sessions can be gym or pool based.

“I was unable to walk with my legs because I have severe pains in my back and legs. I couldn’t even climb stairs, take off my socks or enjoy daily activities until I went for therapeutic aqua aerobics classes! This helped reduce the pain in my joints so much, that I can now walk and have less pain. I now get to enjoy my daily activities with a lot of energy I gained.

Thanks so much to Gladness and also to the members of the swimming team who always assist me to get into the pool. So much happier now.”

Maureen A
Attendee of Good Boost Sessions


10 sessions for £25 with your first session FREE!

Once you finish your sessions you’ll be able to purchase a Lifestyles Membership for ONLY £24 per month with unlimited use of facilities

Good Boost logo
Arthritis Action Logo
The Wave
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Xcel Leisure Centre
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Centre AT7
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The Alan Higgs Centre
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Moat House Leisure Centre
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Fitness Suites
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Group Exercise
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