Personal Trainer
Expertise:
- Functional Training
- Nutrition Advisor
- Strength Training
- Weight Gain and Weight Loss Programmes
- Sport Specific Programming
- Programme Design For Population With Lung Disease And Experiencing Symptoms Of Breathlessness
- Exercise Technique Support
- Stability Specific Programming
Qualifications:
- Level 3 Advanced Personal Trainer
- Level 3 GP Exercise Referral
- Indoor Cycling Instructor
- Circuit Training Instructor
- Instructing in Kettlebells
- Instructing in TRX Training
- Level 3 Nutrition in Health and Fitness
- Level 4 Pulmonary Rehabilitation Specialist
About me:
My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.
A training tip – Technique is everything if you want the best results with as little risk of injury as possible, make sure you have your technique mastered before you think about progressing!
Contact details:
Email – ae0006@coventry.ac.uk
Phone – 07884032549
