GYM CHALLENGE
Can you top our leaderboard?

• Rower Challenge – how fast can you row 100m?
• Squat Challenge – How many squats in 1 minute?
• Bike Challenge – How quick can you bike 1km?

GROUP EXERCISE CLASSES

Additional classes will be taking place including:

• An extra Zumba Class at 11:00am.
• Fast Class on the Gym floor at 12:00pm.
• Wellbeing walk – walking on the Sowe Valley back path, 1pm (Teas & coffees after the walk)*.
• Circuit classes in the Sports Hall between 5:00pm – 5:45pm and 6:00pm – 6:45pm.

Book now via mywellness app!

*Walk is approximately 30 minutes long with easy terrain and scenic views.

PAY AS YOU GO OFFER

Use our facilities (Gym & Classes) at Moat
House Leisure and Neighbourhood FOR
ONLY £1!

Valid on Wednesday 1st November only.

RAFFLE

Just by scanning your fob at reception
on Wednesday 1st November we will be
holding a raffle to WIN A FREE MONTH for a
Lifestyles membership.

Open to members and non members.