June Challenge: 3-Tier MOVEs

This June, we’re turning up the energy with our three-tier MOVES Challenge! Choose your goal—5,000, 10,000, or 15,000 MOVES—or aim for all three. Each workout counts, whether you’re hitting the gym, clocking laps in the pool, or joining a class. The more you move, the more chances you have to win—complete a challenge and you’ll be entered into a prize draw to win a FREE month’s membership!

Running from: 1st June to 30th June 2025.

Available at: Centre AT7, The Alan Higgs Centre, The Wave and Xcel Leisure Centre.

Prize: From each participating Centre the person with the highest number of MOVEs will win 1 months FREE membership!

What you’ll need:
A Technogym app account to track your MOVEs.
Join the challenge to ensure you track your progress!

Group Exercise Class - People having fun

Whats are MOVEs?

MOVEs are the ultimate unit of measurement for objectively assessing your lifestyle, based on the exercise you do regardless of your genderage or fitness level

Any action you take that involves movement will be accurately tracked and recorded.

To give you a better understanding of how MOVEs are taken, here is an easy example:

  1. Five flights of stairs are considered 50 MOVEs;
  2. A nice walk of half an hour equals to 200 MOVEs;
  3. But if instead of walking for half an hour you decide to run, well… the 200 MOVEs will become 400 MOVEs, twice as many!

MOVEs can be checked and counted in the Technogym Wellness App in the activity section, which has a graph that shows how many moves you have done Daily, Weekly and Monthly.

You can also track outdoor activities through GPS with 3rd party apps and on the gym floor thanks to heart rate devices. Just make sure you link your device/3rd party app to Mywellness app to track those MOVEs! This can be found in your profile, settings, connect apps and devices.

It’s suggested that you to do at least 1000 MOVEs every day, and the maximum MOVEs you can log is 2000 MOVEs per day!… so make every MOVEs count!

The Wave
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Xcel Leisure Centre
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Centre AT7
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The Alan Higgs Centre
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Moat House Leisure Centre
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Fitness Suites
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Swimming
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Group Exercise
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