December Challenge – Group Exercise Classes

Who can attend the most classes in December.

The person who attends the most wins a FREE month membership!

Running from: 1st December to 21st December 2023.

Available at: Centre AT7, The Alan Higgs Centre, The Wave and Xcel Leisure Centre.

1st place prize: One month FREE membership.

What you’ll need:
A Mywellness account to track your classes.
Join the challenge to ensure you track your attendance!

A beginners guide to classes

Not quite sure where to start?
Here’s a few quick introductions to the types of classes we offer!

Aqua Classes: With the help of water resistance, these classes are perfect for those who are wanting to build endurance and burn calories. These classes are also good for those wanting to reduce joint pressure.

High Intensity Classes: increase your fitness, target muscles and get the most out of your workouts!

Low Intensity Classes: These classes are great for beginners or those wanting to reduce stress and work on stretching your muscles.

Dance: Dancing isn’t just for the clubbing, you can enjoy them as part of your exercise route too! Move and groove your way to fitness with a range of dance styles and music.

Group Cycling: A high-intensity class on stationary bikes! Our instructors will put you through your paces, switching between gears and motivating you towards your goals! Great for those wanting increase cardio muscles and stamina as well as keeping low impact on your knees and joints.

Be sure to check our socials for our ‘Classmas Calendar Challenge’ !

For more information about our classes and discover what classes are running across our centres, visit:

The Wave
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Xcel Leisure Centre
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Centre AT7
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The Alan Higgs Centre
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Moat House Leisure Centre
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Fitness Suites
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Group Exercise
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