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Health Suites

Relax and unwind after a busy day or workout

Our health suites provide the ideal environment to relax and unwind from the stress of a busy lifestyle. Each and every suite provides showers, too, and are located very close to changing facilities.

Each of our centres features a health suite with a fantastic range of facilities. At the Xcel, we offer a sauna, steam room and a spa pool; at AT7 there’s a jacuzzi, too; and at the Alan Higgs there’s a relaxation area alongside the sauna and steam room.

Spas have been considered places of healing for thousands of years. From ancient Rome to contemporary Coventry, they’re places to both unwind and repair. Our own health suites offer a range of treatments and opportunities to renew yourself. We think a session in a steam room can be as important a part of your fitness regime as jogging or resistance training.

Even better, use of our health suites is free to members! Any of our packages give you instant access to these soothing spaces. Anyone can make the most of what we’ve designed to be truly rejuvenating rooms.

Take the time to treat yourself – and to give you body the breaks it needs. Our health suites are the place you can relax and recharge before your next aerobic session of cardio training. Relax.

Our health suites provide the ideal environment to relax and unwind from the stress of a busy lifestyle. All suites provide showers and are located near changing facilities. The features of our health suites vary at each centre.

General Updates:

The Alan Higgs Centre

Saturday and Sunday sessions unavailable due to events. Please check back here for announcements of available weekend sessions.

From Friday 25th October 2024: our fitness suite will be opening from 7:00pm to 8:00pm on Fridays.

Centre AT7

During Half Term, our Health Suite runs on an alternative timetime. Please use the following:

Xcel Leisure Centre

No updates.

The Wave

This facility is run by Mana Spa and is available to use by purchasing a day pass.
For more information:

Safety Guidance

For safety during this time, we ask customers to follow the guidance below for each centre.

Centre AT7

  • You must contact reception before entering the health suite.
  • During quiet times, staff may enter to clean and certain areas will potentially close if deep clean is required.
  • Capacity is 12 steam room, 9 sauna, 6 Spa.
  • Your health suite band entitles you to 45 minutes maximum (This is to allow other users to use the suite)

On Mondays – Fridays, our Health suite will close at 12:45pm – 3:30pm to be deep cleaned.

The Alan Higgs Centre

  • Sessions begin on the hour.
  • You are advised to only spend 45 minutes in the Health Suite.
  • Maximum per session is 7 people
  • Capacity is 12 steam room, 9 sauna, 6 Spa.
  • Customers are allowed 15 minutes in each
  • 15 minute clean down between sessions

Xcel Leisure Centre

  • Sessions begin on the hour.
  • Sessions are 45 minutes maximum for which a wrist band is issued.
  • Maximum per session is 12 people

Needing assistance when visiting our Gyms?

CV Life have partnered with WelcoMe to give you the most dignified, discreet and personal method to share your requirements and access needs to enhance your experience, making you feel confident when visiting us.

This is only available for The Alan Higgs Centre, Moat House Leisure and Neighbourhood Centre, and The Wave.
For more information and to book, visit:

Follow us on social media for our latest news and centre updates!

Start your Fitness Journey Today!

Fitness Journey
AHC Health Suite Opening Times
Mondays
7:00am - 9:00pm
Tuesdays
7:00am - 9:00pm
Wednesdays
10:00am – 9:00pm
Thursdays
7:00am - 9:00pm
Fridays
7:00am - 8:00pm
Saturday and Sunday
Check 'Health Suite Notice' section for availability.
AT7 Health Suite Opening Times - For Half Term, please see document in 'General Updates' above
Bank Holidays
9:00am - 1:00pm
2:30pm - 5:30pm
Mondays
7:00am - 9:30am
10:00am - 12:45pm
3:30pm - 7:45pm
8:15pm - 9:00pm (Female Only)
Tuesdays
7:00am - 9:30am
10:00am - 10:45am (Female Only)
11:00am - 12:45pm
3:30pm - 8:00pm
Wednesdays
7:00am - 9:30am
10:00am - 12:45pm
3:30pm - 8:45pm
Thursdays
7:00am - 9:30am
12:00pm - 12:45pm
3:30pm - 8:45pm
Fridays
7:00am - 9.30am
10:00am - 12:45pm
3:30pm - 8:00pm
8:15pm - 9:00pm (Male Only)
Saturdays
9:00am - 4.30pm
Sundays
9:00am - 9:45am
10:00am - 12:00pm (Female Only)
12:00pm - 4:30pm
Xcel Leisure Centre Opening Times
Mondays
7:00am – 9:30am
12:00pm – 1:00pm
3:00pm - 9:00pm
Tuesdays
7:00am – 1:00pm
3:00pm – 9:00pm
Wednesdays
7:00am - 9:30am
12:00pm – 1:00pm
3:00pm - 8:00pm
Thursdays
7:00am – 1:00pm
3:00pm – 8:00pm
Fridays
7:00am – 9:00am
12:00pm – 1:00pm
3:30pm – 8:00pm
Saturday
9:00am – 6:00pm
Sundays
9:00am – 6:00pm

Adult Health Suite Prices

We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate.

Members
Free
Non Members
£9.40
Go CV
£7.60
Go CV + Concession
£6.40

Health Suite Combi Prices

Try a Health Suite Combi Deal! You can combine a swim session with a health suite session!

Members
FREE
Standard
£10.90
Go CV
£9.40
Go CV + Concession
£7.40
October Challenge: Calorie Burning

Join us this October with the goal to burn 250 calories a day. This challenge is across 4 weeks! Running from:  Available at: Centre AT7, The Alan Higgs Centre, The Wave and Xcel Leisure Centre. Prize: One winner picked at random – from everyone who reaches 1750Kcal will be entered into a prize draw. What […]

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We’re running a Launch event for our Les Mills classes at Centre AT7 on Saturday 28th September 2024. Have you tried a ‘Les Mills’ group exercise class?Les Mills provide the freshest exercise trends, fusing science, music, movement and ground-breaking technology, and doing whatever possible to make life-changing fitness experiences more accessible. Come along and try […]

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National Fitness Day 2024

We’re celebrating National Fitness Day on Wednesday 18th September 2024 with a wide range of offers, challenges and classes to inspire you to get active! PAYG OFFER: Use our facilities (Gym and Classes) at Centre AT7, The Alan Higgs Centre, Xcel Leisure Centre, The Wave and Moat House Leisure and Neighbourhood Centre FOR ONLY £1! […]

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August Challenge: Team MOVEs

It’s time to get moving! This month’s challenge will be a Team competition to see who can completes the most Moves in the respective sites teams! Running from: 1st August to 31st August 2024. Available at: Centre AT7, The Alan Higgs Centre, The Wave and Xcel Leisure Centre. Choose your team to complete. Price: The person […]

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The Wave
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Xcel Leisure Centre
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Centre AT7
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The Alan Higgs Centre
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Moat House Leisure Centre
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Fitness Suites
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Swimming
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