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Our fitness suites are spaces in which our members get down to some real work – but they’re also friendly, accessible environments that emphasise how much fun exercise can be.
We’ve built and equipped each of our suites to ensure that members and visitors alike can enjoy the very latest, state-of-the-art gym experiences – while at the same feeling so comfortable that they won’t want to leave!
Each suite is kitted out with a fantastic array of Cardio equipment, a free-weights area, functional space and more. We also have fully equipped with Technogym IFI-accredited cardio and resistance machines at the Moat House Leisure Centre, Xcel Leisure Centre and The Alan Higgs Centre as well as cardio machines at the Centre AT7 & the Wave providing easy access for wheelchair users, too – offering an inclusive work-out for everyone
We’ve also integrated digital technology seamlessly with our facilities – so you can now record all aspects of your training through the Technogym cloud. Let our system can enhance your workout and allow you to monitor and record your progress – so you can concentrate on the physical stuff.
Our highly qualified personal trainers are always on-hand, as well. If you’re looking for more specific one-to-one training, simply have a word at reception and book one of them – you can arrange each session individually, as you go.
Needing assistance when visiting our Gyms?
CV Life have partnered with WelcoMe to give you the most dignified, discreet and personal method to share your requirements and access needs to enhance your experience, making you feel confident when visiting us.
This is only available for The Alan Higgs Centre, Moat House Leisure and Neighbourhood Centre, and The Wave.
For more information and to book, visit:
Follow us on social media for our latest news and centre updates!
First time using our equipment?
We recommend all users, non-members and members, have an induction when first using our Technogym equipment to ensure you are correctly, safely and effectively using our equipment.
Members are able to book your induction via the Technogym app.
For guidance, watch our video below:
Centre AT7 Fitness Suite Refurbishment Updates:
Our extension and refurbishment at Centre AT7 is NOW OPEN! With more space, new state-of-the-art equipment and more motivation than ever before! Be sure to check our socials for updates on the progress.
We offer a variety of great value membership packages to suit everyone, ranging from individual, couple, family or corporate.
Juniors at all centres must attend with a paying adult (18 and over). The fitness suites are available to use by adults during the stated times too. A maximum of 8 juniors at any one time. Juniors aged 12 to 15 years can take part in specific gym sessions at all centres.
Juniors can use cardio machines and resistance machines that are less than 10kg. Free weights equipment will only be able to be used by juniors ages 14 – 15 whilst 12 – 13 year olds are not permitted to use these. Classes are identified on the timetable.
A ‘Lifestyles Health Clubs’ junior member option is available as a bolt on for Juniors under 12s (Swim Only) or 12-15s (Gym and Swim). A junior bolt on must be added to an existing Adult Membership and by providing a parental consent form. For more information, please visit: https://cvlifestyles.co.uk/packages/
We’re levelling up this months challenge with an ultimate power push. Join us in 3 challenges this month, each challenge set a target of 28 Kilometres. Our power push challenges are: Running from: 1st to 28th February 2026 All those that achieve the target: one winner will be picked at random in all disciplines. Available at: […]
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Kickstart your fitness goals this January with our challenge. We want to see who can total the most MOVEs. Join in this challenge and start building up those MOVEs! Running from: 1st to 31st January 2026 Prize: The person with the highest number of MOVEs will win 1 months FREE membership! Available at: Centre AT7, The […]
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We’re delighted to announce that the newly extended and refurbished gym at Centre AT7 is now open. Officially opened to the public on Monday 29th December 2025, this major redevelopment promises to deliver a bigger, better, and more dynamic fitness experience for our customers. The project includes a full gym extension and a brand-new dedicated […]
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We want to see who can burn the most calories. Pick a team to join and work together with the gym instructors to burn the most calories you can! Running from: 1st November to 30th November 2025 Prize: One member from each centre who burns the most calories will win a FREE MONTH! Available at: Centre […]
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