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November Challenges: MOVEs and Biocircuit

Group Exercise Class - Yoga at Centre AT7

We want to see who can total the most MOVEs. Pick the Centre you want to compete in and start building up those MOVEs!

Running from: 1st November and end on 30th November.

Available at: Centre AT7, The Alan Higgs Centre, The Wave and Xcel Leisure Centre.

Prize: From each participating Centre the person with the highest number of MOVEs will win 1 months FREE membership!

What you’ll need:
A Technogym app account to track your MOVEs.
Join the challenge to ensure you track your progress!

Group Exercise Class - People having fun

Whats are MOVEs?

MOVEs are the ultimate unit of measurement for objectively assessing your lifestyle, based on the exercise you do regardless of your genderage or fitness level

Any action you take that involves movement will be accurately tracked and recorded.

To give you a better understanding of how MOVEs are taken, here is an easy example:

  1. Five flights of stairs are considered 50 MOVEs;
  2. A nice walk of half an hour equals to 200 MOVEs;
  3. But if instead of walking for half an hour you decide to run, well… the 200 MOVEs will become 400 MOVEs, twice as many!

MOVEs can be checked and counted in the Technogym Wellness App in the activity section, which has a graph that shows how many moves you have done Daily, Weekly and Monthly.

You can also track outdoor activities through GPS with 3rd party apps and on the gym floor thanks to heart rate devices. Just make sure you link your device/3rd party app to Mywellness app to track those MOVEs! This can be found in your profile, settings, connect apps and devices.

It’s suggested that you to do at least 1000 MOVEs every day, and the maximum MOVEs you can log is 2000 MOVEs per day!… so make every MOVEs count!

Biocircuit Member Challenge

We’re celebrating 1 year of Biocircuit with our exclusive challenge for Biocircuit members only!
Who can do the most workouts!

Running from: 1st November and end on 30th November.

Available at: Xcel Leisure Centre only.

Prize: 1st place 3 free months, 2nd place 2 free months, 3rd place 1 free month

What you’ll need:
You must be a Biocircuit Member.
A Technogym app account to track your workouts.
Join the challenge to ensure you track your total!

The Wave
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Xcel Leisure Centre
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Centre AT7
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The Alan Higgs Centre
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Moat House Leisure Centre
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Fitness Suites
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Swimming
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Group Exercise
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